Bah Humbug 2025 Some words from our amazing Event Director A massive thank you to every one of you that entered our annual Bah Humbug 10k. It takes an army of people to put on an event like this, from the core team of volunteers working in the background for the last few months to our amazing army of the best hi viz hero's (christened BARTshalls today !) we’ve ever seen that cheered every runner home in the rain, the stadium team who adapted to any issue that was thrown at them, the cooks, the guys who provided our finishers treats, our juniors handing out the medals, our partners & suppliers, Kingy the Lion & of course our official starter Keith Senior, we thank you from the bottom of our hearts. We hope you all enjoyed today’s event, you’ve raised an awful lot of money for local good causes. Sure there will be lots of photos shared over the next few days Have an amazing festive break & we can’t wait to see you to do it all again next year Mark - Event Director

Volunteer Be a Marshal South Leeds Lakers host three large races each year, which require lots of marshals & other volunteers. If you can help please get in touch. All races are held in Middleton Woods, with race HQ at South Leeds Stadium. Wednesday 9th July 2025 - Yorkshire Veterans' Grand Prix Race Sunday 7th December 2025 - South Leeds Bah Humbug 10k West Yorkshire Winter League Race - we are not hosting in the 2025/26 season Middleton Yorkshire Veterans League Grand Prix Race 2023 Be part of an event team A team of volunteers from South Leeds Lakers had a great time working at the 2023 Rob Burrow Leeds Marathon/Half Marathon. They were based at Headingley Stadium & were responsible for the Half Marathon bag drop. In 2025 we were back offering support to runners in the first mile with a South Leeds Lakers Club Take Over. On Sunday 22nd of October 2023 twelve South Leeds Lakers gave up their Sunday morning to give out medals & water at the finish of the Leeds Abbey Dash. See photos her e . We were back in 2024 to take on bag drop duties. Next opportunity WE NEED YOU! Sunday 7th December 2025 South Leeds Bah Humbug 10K Volunteer form Be a Run Leader We are always looking for qualified run leaders. If you are interested in becoming a run leader, for the club, please get in touch. We have a code of conduct for Run Leaders here Be a Coach If you are a qualified coach & are interested in coaching for South Leeds Lakers please contact us. Read our coaches code of conduct here.

Bah Humbug 2024 Sunday 8th December 2024 saw another successful Bah Humbug 10K, hosted by South Leeds Lakers Running Club. 350 participants of all abilities tackled the challenging trails around Middleton Woods, many in fancy dress. The event was a fantastic showcase of Yorkshire spirit & determination. Runners enjoyed delicious mince pies & humbug sweets upon crossing the finish line, & the Phoenix Bar provided a welcoming space for drinks & hot food. Thank you to everyone who made this event memorable. 2024 Winners! It was a super tough event today so well done to all of you! Female Results 1st - Niamh Conroy 2nd - Melanie Sebo 3rd - Katie Brown Male Results 1st - Terry Forrest 2nd - Thomas Moulding 3rd - Richard Sykes And please say a huge congratulations to our age category winners! Female Results FV40- Amanda Helliwell FV50 - Lisa Butterill FV60 - Emer Dudley FV70 - Gail Tombs Male Results MV40 - Dean Playforth MV50 - Joseph Lowe MV60 - Dave Parker MV70 - Martin Simpson Brand new for this year we had our best fancy dress competition! Please say a huge well done & happy 40th wedding anniversary to, our winners, Sue & Jeremy (see photo below). 2024 Results 2024 video more photos Some words from our amazing Event Director As the “sun”! sets on another Bah Humbug 10k , I just wanted to say a massive thank you to everyone for coming & once again making it such a great event. The stress & the anxiety of watching weather apps for the last 3 days, now feels like a distant memory & although there were a few slight changes we needed to make on the day, things seemed to pass relatively smoothly. As I said post race, it takes an army of people to put on such an event & the feedback we’ve had regarding our amazing course marshalls who were stood there in some really challenging conditions, has been second to none. A massive thank you to the core team, most of who were out on course at 6:30am for setup & still packing things away at 3pm this afternoon. You guys are amazing. Also everyone else who has made this event what it is today, from registration, food, lead bike, water stations, social media, kids race, merchandise, goody bags, Kingy the Lion, our MC, warm up etc etc. A huge thank you to all our sponsors, partners & suppliers - the feedback we’ve had regarding this years medals, trophies T-Shirts has been ace. But finally a massive thank you to all our entrants. You came to see us, when on a day like today it would’ve been easier to stay in bed & in doing so have raised a massive amount of money for local good causes. We hope you enjoyed yourselves & will come back and see us again next year. I’m sure there will be lots of photos shared on Facebook in the coming days. Have a wonderful festive period & all the very best for 2025. Mark - Event Director

South Leeds Lakers annual winter 10k race , Bah Humbug, entries now open South Leeds Bah Humbug 10K 2025 Enter the race 25 Sponsorship details Volunteer Come & join us, for a fun, friendly & very festive run, in & around the beauty of Middleton Park. The race starts on the track at the South Leeds Stadium, then meanders on a single lap of the park, before a stadium finish & of course one of our legendary Mince Pies! Here are some key points for race day: - Registration opens at 9am. Race Starts at 10.30am . Free Children's Fun Run starts 10.35am (2 laps of the track, register on the day) - Fully Marshalled & sign posted course. - Plenty of parking but look out for 3 hour limit signs on the ones nearest the stadium. - It could be muddy!!! Trail shoes are recommended. Showers are available at the stadium. No muddy shoes in the bars please. - Drinks station on course. - We aim to make this the most sustainable race to date, so please bring your own cups/bottles to help do our bit for the environment. - Bespoke Finishers Medal & Goody bag for all, with technical t shirt add on available until mid November - Presentations will be in the Bar at 12.15; there will be prizes for: ~ First 3 women & first 3 open ~ Veteran categories ~ Course records (£50 cash prize each open & female). ~ Best fancy dress Profits from the event will be invested back into providing health & sporting opportunities to young people in South Leeds, specifically removing barriers to participation by offering free access. Bring your A game, be that running or fancy dress, let’s make it a great day!!

Diary Dates Tuesday 16th December 2025 Last Club Night of 2025, Santa Hat Run, pizza & quiz, please book Thursday 18th December 2025 Last Hill Session of 2025, 6:30pm, meet at Hunslet Nelson Cricket Club, please book Friday 19th December 2025 Last Track Session of the year, open session only, no coaching session (Wendy), 6pm, please book Tuesday 23rd December 2025 **No Club Night** Thursday 25th December 2025 Where will you go for Christmas Day Parkrun? Rothwell seems to be popular with Lakers this year. Click here to find out if your local event is on Thursday 25th December 2025 **No Hill Session** Friday 26th December 2025 **No Track Session** Sunday 28th December 2025 Lakers group run, St Aidan's Twixtmas run, RSPB St Aidan's Nature Park, (main car park) Astley Lane, Leeds LS26 8AL, 10:30am, between 5-10k, coffee after, please book Monday 29th December 2025 TBC - The plan is to meet at The Old Peacock, on Elland Road, for a festive drink & a catch up, 7pm, everyone welcome Tuesday 30th December 2025 **No Club Night** Thursday 1st January 2026 **No Hill Session** Thursday 1st January 2026 Where will you go for New Year Parkrun? Click here to find out if your local event is on Friday 2nd January 2026 **No Track Session** Sunday 4th January 2026 West Yorkshire Winter League race @ Crossgates, 10:00am Tuesday 6th January 2026 First Club Night of the year, 7pm, please book Friday 9th January 2026 First Track Session of the year, 6pm, please book Sunday 18th January 2026 West Yorkshire Winter League race @ Queensbury, 10:00am Sunday 8th February 2026 West Yorkshire Winter League race @ Stainland, 10:00am Saturday 21st February 2026 TBC - Lakers Social, Ale Trail, more details to come Past dates Friday 27th October 2023 Walk & Talk session @ South Leeds Stadium, 6pm, book Friday 3rd November 2023 Wendy's coaching session @ South Leeds Stadium, 6pm, please book Saturday 4th November 2023 Parkrun League, Armley Tuesday 7th November 2023 Hunslet Handicap then pie & peas followed by a quiz, book on in the usual way Saturday 11th November 2023 Parkrun League, Wakefield Thornes Friday 17th November 2023 Wendy's coaching session @ South Leeds Stadium, 6pm, book Sunday 19th November 2023 1st West Yorkshire Winter League race @ Baildon, 10:30 Friday 24th November 2023 Walk & Talk session @ South Leeds Stadium, 6pm, book Sunday 26th November 2023 Bah Humbug recce, meet in front of John Charles reception, 10am, book Tuesday 28th November 2023 Lakers Run to the Homeless, please donate hats gloves and food, book on the run in the usual way, contact Heather for more details Friday 1st December 2023 **NO TRACK SESSION** Friday 1st December 2023 South Leeds Lakers Christmas Party, Holbeck Working Mens Club, 7pm, DJ, raffle, dancing, fuddle, adults £5, kids FREE, arrange your ticket with Claire by commenting on the Facebook post or email Sunday 3rd December 2023 **CANCELLED** West Yorkshire Winter League race @ Queensbury, 10am Friday 8th December 2023 **NO TRACK SESSION** Saturday 9th December 2023 Cross Flatts festive Parkrun, including music, singing, sweet treats and fancy dress (not compulsory but very much encouraged), 9am https://www.facebook.com/events/s/festive-parkrun/182609424905033/ Sunday 10th December 2023 Bah Humbug, 10:30, run or volunteer Tuesday 12th December 2023 Club Night with a 'Reindeer Run' option, join in for some Strava art fun, book Friday 15th December 2023 Wendy's coaching session @ South Leeds Stadium, 6pm, book Friday 15th December 2023 Walk & Talk session @ South Leeds Stadium, 6pm, book Saturday 16th December 2023 Last 2023 Parkrun League run of the year, Cross Flatts Saturday 16th December 2023 Middleton Woods festive Parkrun, fancy dress, 9am Sunday 17th December 2023 West Yorkshire Winter League race @ Bramley, 10am (fancy dress) Tuesday 19th December 2023 Last Club Night of the year, Santa Hat Run to Christmas Island and back Friday 22nd December 2023 **NO TRACK SESSION** Monday 25th December 2023 Which Christmas Day Parkrun will you do? A few Lakers are going to Rothwell , everyone welcome, 9am Tuesday 26th December 2023 **NO CLUB NIGHT** Friday 29th December 2023 **NO TRACK SESSION** Friday 29th December 2023 Walk & Talk session with a twist, u nfortunately we don't have access to the track, so the plan is to meet at The Old Peacock, on Elland Road, for a festive drink and a chat, 7pm, walk if you can, everyone welcome https://fb.me/e/td0ZLNUZX Sunday 31st December 2023 A recce around our Winter League Course, 5 miles, steady pace, 10:30, Middleton Clearings, please DO NOT park in the main car park at the Stadium Monday 1st January 2024 Which New Year's Day Parkrun will you do? Monday 1st January 2024 A few Lakers are joining Leeds Dock Running Club for a New Year's Day 10k for all, 10:30, see RunTogether for more details Tuesday 2nd January 2024 We're back! First Club Night of the year Thursday 4th January 2024 Wendy's coaching, hill session, starting @ the car park near the Old White Hart, 6:30pm, book Friday 5th January 2024 **NO TRACK SESSION** Sunday 7th January 2024 West Yorkshire Winter League race @ Huddersfield (Stadium Runners), 10am Thursday 11th January 2024 Wendy's coaching, hill session, starting @ the car park between The Old White Hart & Beeston Community Hub, 6:30pm, please book Friday 12th January 2024 First track session of 2024 @ South Leeds Stadium, 6pm, please book Friday 12th January 2024 Wendy's coaching session @ South Leeds Stadium, 6pm, please book Saturday 13th January 2024 Parkrun League @ Middleton Woods, 9am Thursday 18th January 2024 **cancelled** Wendy's coaching , hill session, starting @ the car park between The Old White Hart & Beeston Community Hub, 6:30pm **cancelled** Friday 19th January 2024 Bonus Walk & Talk session @ South Leeds Stadium, 6pm, please book Sunday 21st January 2024 West Yorkshire Winter League race @ Middleton (South Leeds Lakers), 10am Tuesday 23rd January 2024 New C25K starts, part of Club Night Thursday 25th January 2024 Wendy's coaching , hill session, starting @ the car park between The Old White Hart & Beeston Community Hub, 6:30pm, please book Friday 26th January 2024 Wendy's coaching session @ South Leeds Stadium, 6pm, please book Friday 26th January 2024 Walk & Talk session @ South Leeds Stadium, 6pm, please book Thursday 1st February 2024 Wendy's coaching , hill session, starting @ John Charles Centre, 6:30, please book Friday 2nd February 2024 **NO ADULT TRACK SESSION** Saturday 10th February 2024 Parkrun League @ Temple Newsam, 9am Sunday 11th February 2024 Rescheduled West Yorkshire Winter League race @ Queensbury, 10am Tuesday 13th February 2024 Lakers' Birthday celebrations, food & quiz, after our run, Pump House Bar Sunday 18th February 2024 West Yorkshire Winter League race @ Pudsey, 10am Friday 23rd February 2024 Walk & Talk session @ South Leeds Stadium, 6pm, please book Sunday 25th February 2024 West Yorkshire Winter League race @ Stainland, Halifax, 10am Saturday 9th March 2024 Parkrun League @ Woodhouse Moor, 9am Sunday 10th March 2024 West Yorkshire Winter League race @ Crossgates, 10am Tuesday 12th March 2024 Awards night, after our runs, Pump House Bar, Hunslet Nelson Cricket Club, 8pm Thursday 14th March 2024 Wendy's coaching , hill session, starting @ the car park between The Old White Hart & Beeston Community Hub, 6:30, please book Friday 15th March 2024 Wendy's coaching session @ South Leeds Stadium, 6pm, please book Friday 22nd March 2024 Walk & Talk session @ South Leeds Stadium, 6pm, please book Saturday 13th April 2024 Parkrun League @ Oakwell Hall, 9am Tuesday 16th April 2024 AGM, after our runs, Pump House Bar, Hunslet Nelson Cricket Club Friday 26th April 2024 Walk & Talk, Hunslet Nelson Cricket Club, 6pm, please book Sunday 28th April 2024 Yorkshire Vets League race 1 @ Honley, 10:30 Saturday 18th May 2024 Parkrun League @ Huddersfield, 9am Monday 13th May 2024 to Sunday 19th May 2024 Mental Health Awareness Week, click here to see the week's activities Tuesday 28th May 2024 Yorkshire Vets League race 2 @ Kirkstall, 7:30 Saturday 8th June 2024 Parkrun League @ Wakefield Thornes, 9am Tuesday 11th June 2024 Yorkshire Vets League race 3 @ Morley, 7:30 Wednesday 19th June 2024 Yorkshire Vets League race 4 @ Middleton, time 7pm Saturday 22nd June 2024 Beeston Festival, we have a stall, please pop along & remember there is no Cross Flatts Parkrun Wednesday 26th June 2024 Race of the Month is Hyde Park Summer Mile, 6:45, more details here Sunday 30th June 2024 Yorkshire Vets League race 5 @ Pudsey, 10:30 Thursday 11th July 2024 Yorkshire Vets League race 6 @ Northowram, time TBC Saturday 13th July 2024 Parkrun League @ Sherwood Forest, 9am Sunday 21st July 2024 Yorkshire Vets League race 7 @ West Vale , 10am Thursday 1st August 2024 Wendy's hill session, 6.30pm, Middleton Park Visitor Centre car park, book here Saturday 10th August 2024 Parkrun League @ Frickley, 9am Sunday 11th August 2024 Yorkshire Vets League race @ Slaithwaite , 10am Wednesday 14th August 2024 Summer social @ Plantation (Middleton), 7pm Thursday 5th September 2024 Wendy's hill session , 6:30, Middleton Woods, Visitors Centre (by the lake), please book Friday 6th September 2024 Track session , 6pm, please book Friday 6th September 2024 Wendy's coaching session at the track, 6pm, please book Saturday 7th September 2024 Parkrun League @ Dewsbury, 9am Sunday 8th September 2024 Yorkshire Vets race @ Queensbury , 10am Tuesday 10th September 2024 Hunslet Handicap 2024, 5k, 7k, 9k & 11k, staggered starts to South Leeds Stadium & back, food after the runs, bring some money to donate to Wheatfields Hospice (if you can) Sunday 15th September 2024 5-10K improver group run, 6.5K-8K distance, 9:30, along the canal towards Skelton Grange, open to all, meet @ Crooked Clock Pub on Hunslet Road Tuesday 17th September 2024 Club night, 7pm, t his week we encourage an Autumn clean out, any old racing t-shirts, unloved & unused, bring along & Ian will drop them at St Georges Crypt, they are ideal for people on the street as they wash & dry easily & can be used as under tops, thank you Thursday 19th September 2024 Wendy's hill session , 6:30, Middleton Woods, Visitors Centre (by the lake), please book Thursday 26th September 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Sunday 29th September 2024 Race of the month, Restoration Fund Run 10k Thursday 3rd October 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Sunday 6th October 2024 Yorkshire Vets League race @ Ackworth , 10:30 Sunday 6th October 2024 Race of the month, Morley 10k, 9am, photo @ Morley Town Hall @ 8:30am Thursday 10th October 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Saturday 12th October 2024 Parkrun League @ Rother Valley , 9am Sunday 13th October 2024 Leeds Abbey Dash, 9:30, club photo on Leeds City Museum steps, 8:45am, volunteers contact Shelly for details Thursday 17th October 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Friday 18th October 2024 Wendy's coaching session @ South Leeds Stadium , 6pm, please book Thursday 24th October 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Tuesday 29th October 2024 Club night, Halloween special, dress up if that's your thing (prize for best costume), pie & peas after the runs, look out for an email regarding ordering of pies Thursday 31st October 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Friday 1st November 2024 Wendy's coaching session @ South Leeds Stadium , 6pm, please book Thursday 7th November 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Saturday 9th November 2024 Parkrun League @ Bramley, 9am Sunday 10th November 2024 Race of the month, Run Bolton Abbey Thursday 14th November 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Friday 15th November 2024 **CANCELLED**Wendy's coaching session @ South Leeds Stadium , 6pm, please book**CANCELLED** Sunday 17th November 2024 West Yorkshire Winter League race @ Queensbury, 10:30am Thursday 21st November 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Friday 22nd November 2024 **CANCELLED ICE**Wendy's coaching session @ South Leeds Stadium , 6pm, please book **CANCELLED ICE** Sunday 24th November 2024 Bah Humbug recce, 10am, meet outside South Leeds Stadium , come along for a preview of the Bah Humbug route & help check the course, trail shoes recommended, all abilities welcome, please book Thursday 28th November 2024 Wendy's hill session , 6:30, Hunslet Nelson Cricket Club, please book Friday 29th November 2024 Affiliated members, last day to OPT IN to the London Marathon 2025 Ballot, reply to the email by midday Friday 29th November 2024, confirming that you want to be in the draw, you do not need to respond if you are not entering, see rules here Friday 29th November 2024 Lakers Christmas Party, South Leeds Conservative Club, Wooler Street, Beeston, function room, 7pm, bring some food for a fuddle, £5 per adult, kids go free, email or comment on FB post, bank transfer for payments Sunday 1st December 2024 West Yorkshire Winter League race @ Pudsey, 10am Tuesday 3rd December 2024 London marathon draw, at club night, 7pm Sunday 8th December 2024 Race of the month, Bah Humbug, 10:30, run or volunteer, more details here Saturday 14th December 2024 Parkrun League @ Cross Flatts, 9am Sunday 15th December 2024 West Yorkshire Winter League race @ Dewsbury, 10am, fancy dress Tuesday 17th December 2024 Club night, Santa Hat Run, pizza & quiz after the run in The Pump House Thursday 19th December 2024 Wendy's last hill session of 2024 , 6:30, Hunslet Nelson Cricket Club, please book Friday 20th December 2024 **NO TRACK SESSION** Tuesday 24th December 2024 **NO CLUB NIGHT** Wednesday 25th December 2024 Where will you go for Christmas Day Parkrun? Rothwell is on! Friday 27th December 2024 Lakers group run, St Aidan's Twixtmas run, RSPB St Aidan's Nature Park, Astley Lane, Leeds LS26 8AL, 11am, between 5-10k, coffee after, please book Friday 27th December 2024 **NO TRACK SESSION** Monday 30th December 2024 The plan is to meet at The Old Peacock, on Elland Road, for a festive drink & a catch up, 7pm, everyone welcome Tuesday 31st December 2024 **NO CLUB NIGHT** Wednesday 1st January 2025 Where will you go for New Year's Day Parkrun? Cross Flatts is on! Friday 3rd January 2025 **NO TRACK SESSION** Sunday 5th January 2024 Lakers Winter League Course Recce, 9k, 10:30, meet outside South Leeds Stadium , come along for a preview of the Winter League route & help check the course, trail shoes recommended, all abilities welcome, please book Sunday 5th January 2025 **CANCELLED West Yorkshire Winter League race @ Huddersfield, 10am CANCELLED** **CANCELLED Tuesday 7th January 2025 CANCELLED** First Club Night of 2025 Thursday 9th January 2025 **CANCELLED Wendy's first hill session of 2025 , 6:30, Hunslet Nelson Cricket Club, please book CANCELLED** Friday 10th January 2025 **CANCELLED First track session of the new year CANCELLED** Sunday 19th January 2025 West Yorkshire Winter League race @ Middleton, 10am Tuesday 4th February 2025 Our NEW couch to 5k programme starts, part of club night Sunday 9th February 2025 West Yorkshire Winter League race @ Crossgates, 10am Tuesday 11th February 2025 Lakers 10th birthday celebrations - club night, from 7pm, special run challenge, wear green & orange if you can, food (including cake), prizes, everyone welcome (even if you're not running) Saturday 15th February 2025 Parkrun League - Halifax , 9am, everyone welcome Sunday 23rd February 2025 West Yorkshire Winter League race @ Stainland, 10am Saturday 15th March 2025 Parkrun League - Nostell Priory , 9am, everyone welcome Tuesday 18th March 2025 2024 Awards Night, after our runs, Pump House Bar, Hunslet Nelson Cricket Club, 8pm Saturday 5th April 2025 C25K graduation, Cross Flatts Parkrun, 9am Saturday 5th April 2025 Cross Flatts Parkrun 12th Birthday, fancy dress, 9am Thursday 10th April 2025 Wendy's Hill Session, Middleton Woods Visitors Centre (by the lake), 6:30pm,all welcome, please book Friday 11th April 2025 No track session Saturday 12th April 2025 Parkrun League - Lister Park (Bradford), 9am, everyone welcome Friday 18th April 2025 No track session Monday 21st April 2025 Lakers' Easter walk, 10am, meet at the Queen Victoria Statue (Woodhouse Moor) for a walk along the Meanwood Valley Trail, maybe stop for food & a drink along the way, everyone welcome, book here Tuesday 22nd April 2025 AGM, after our runs, Pump House Bar, Hunslet Nelson Cricket Club, food provided Sunday 27th April 2025 London Marathon - Go Tracy!! Sunday 4th May 2025 Yorkshire Veterans' Grand Prix race @ Honley , 10:30, may the force be with you (up those hills) Monday 5th May 2025 Lakers Bank Holiday Walk, roughly 6 miles, 10am at Fleet Lane Car Park , walk around RSPB St Aidan's , we will stop at the RSPB visitors centre for a drink & snack, bring your own or get something in the café, toilets available at the visitors centre, please book Monday 12th May 2025 to Sunday 18th May 2025 Mental Health Awareness Week, click here to see planned activities Saturday 17th May 2025 Parkrun league , Thorpe Perrow, 9am, everyone welcome Monday 26th May 2025 Lakers Bank Holiday walk, starting at Farnley Hall Park heading towards The Bankhouse in Pudsey & back https://bankhouse.org.uk/ Meeting point: Farnley Hall Park, Hall Lane, Farnley, Leeds, LS12 5HA, parking available https://www.leeds.gov.uk/.../your-local.../farnley-hall-park Time: 10am start Who: Everyone welcome Distance: Roughly 6 miles, there are some hills & some trail paths Toilets: Yes (at The Bankhouse and The Beulah) More: We will head from the car park, at Farnley Hall Park, towards Roker Lane, along Fulneck & then towards The Bankhouse. Here we will stop for a drink & toilet break, before heading back and having lunch at The Beulah. https://www.beulahbistro.co.uk/ What to bring: rain jacket, water, snack Book: https://tinyurl.com/3a925wax Tuesday 27th May 2025 Yorkshire Veterans' Grand Prix race @ Kirkstall, race entry is now FULL Race HQ: Burley Rugby Union Club, LS5 3NG Start Time: 7:30pm (registration from 6:30pm) Friday 30th May 2025 NO TRACK SESSION Thursday 12th June 2025 Yorkshire Veterans' Grand Prix race @ Queensbury Race HQ: ARCH Community Centre, Queensbury, BD13 1QB Race Start/Finish: Littlemoor Park, off Park Lane, Queensbury, BD13 1DH (15 minutes walk from Race HQ) Start Time: 7:00pm (registration from 6:00pm) Tuesday 17th June 2025 Yorkshire Veterans' Grand Prix race @ Morley Race HQ: Morley Cricket Club, Scatcherd Lane, Morley, Leeds, LS27 0JJ Start/Finish: Near Fergusson Walk ///miles.tips.shares Start Time: 7:30pm (registration from 6:30pm) Friday 20th June 2025 NO TRACK SESSION Saturday 21st June 2025 Parkrun League - Huddersfield , 9am, everyone welcome Saturday 28th June 2025 Beeston Festival, 12-5, Cross Flatts Park Wednesday 9th July 2025 Yorkshire Veterans' Grand Prix race @ Middleton, 7pm Friday 11th July 2025 NO TRACK SESSION Saturday 19th July 2025 Parkrun League - Rothwell , 9am, everyone welcome Friday 1st August 2025 NO TRACK SESSION Friday 8th August 2025 NO TRACK SESSION Sunday 10th August 2025 Yorkshire Veterans' Grand Prix race @ Slaithwait , Huddersfield, 10am Thursday 14th August 2025 Yorkshire Veterans' Grand Prix race @ Northowram , 7pm Friday 15th August 2025 NO TRACK SESSION Friday 15th August 2025 Leeds Dock Relay , The Plaza, Leeds Dock, LS10 1LR, 7pm Saturday 16th August 2025 Parkrun League - Pontefract , 9am, everyone welcome Friday 22nd August 2025 NO TRACK SESSION Monday 25th August 2025 Lakers bank holiday walk, 10:30am, meet opposite the Co-op in Drighlington, 6.5 mile walk plus a stop @ the Greyhound pub in Tong, book here Friday 29th August 2025 NO TRACK SESSION Thursday 4th September 2025 Wendy's Hill Session, Middleton Woods Visitors Centre (by the lake), 6:30pm,all welcome, wear road shoes, please book Friday 5th September 2025 First track session back, please book Friday 5th September 2025 No adult coaching at the track. Wendy will start these sessions on Friday 10th October 2025 Wednesday 10th September 2025 Lakers social, all welcome, Shukria Indian Restaurant @ The Plantation Pub, meet in the pub 6:45, please let Sherri know if you are attending or email the club southleedslakers9@gmail.com Friday 12th September 2025 Track session , please book Friday 12th September 2025 No adult coaching at the track. Wendy will start these sessions on Friday 10th October 2025 Tuesday 16th September 2025 Hunslet Handicap 2025, 5k, 7k, 9k & 11k, staggered starts to South Leeds Stadium & back, bring some money to donate to Wheatfields Hospice (if you can), full details to be confirmed Friday 19th September 2025 Track session , please book Friday 19th September 2025 No adult coaching at the track. Wendy will start these sessions on Friday 10th October 2025 Friday 26th September 2025 Track session , please book Friday 26th September 2025 No adult coaching at the track. Wendy will start these sessions on Friday 10th October 2025 Friday 3rd October 2025 Track session , please book Friday 3rd October 2025 No adult coaching at the track. Wendy will start these sessions on Friday 10th October 2025 Saturday 4th October 2025 South Leeds Lakers take over Cross Flatts Parkrun Sunday 5th October 2025 Yorkshire Veterans' Grand Prix race @ Ackworth , Pontefract, time TBC Tuesday 4th November 2025 Pie & Pea Night, check your email or Facebook for ordering information Sunday 16th November 2025 West Yorkshire Winter League race @ Baildon, 10:30am Thursday 20th November 2025 Neil's hill session, 6:30, Hunslet Nelson Cricket Club, please book Friday 21st November 2025 **Wendy is away, so no coaching at the track** Open track session on as usual, please book Sunday 23rd November 2025 Bah Humbug recce, 10am, meet outside South Leeds Stadium ( John Charles Centre for Sport), come along for a preview of the Bah Humbug route & help check the course, trail shoes recommended, all abilities welcome, please book Thursday 27th November 2025 Wendy's hill session, 6:30, Hunslet Nelson Cricket Club, please book Friday 28th November 2025 Track Session , everyone welcome, 6pm, South Leeds Stadium, please book Friday 28th November 2025 Wendy's coaching session @ the track, 6pm, South Leeds Stadium, please book Sunday 30th November 2025 West Yorkshire Winter League race @ Dewsbury, 10:00am Thursday 4th December 2025 Wendy's hill session, 6:30, Hunslet Nelson Cricket Club, please book Friday 5th December 2025 **No Track Session** Friday 5th December 2025 Lakers Christmas Party, 7pm-11pm, South Leeds Conservative Club, Beeston LS11 7JH, k araoke, a raffle, dancing & food will be a fuddle Adults £5, kids free Please make your payment to: South Leeds Lakers Sort Code: 08-92-99 Account number: 65809165 Sunday 7th December 2025 Bah Humbug, 10:30, run or volunteer , more details here Thursday 11th December 2025 Wendy's hill session, 6:30, Hunslet Nelson Cricket Club, please book Friday 12th December 2025 **No Track Session due to maintenance work** Saturday 13th December 2025 Last Parkrun League fixture for 2025, Cross Flatts Parkrun, 9am. everyone welcome Sunday 14th December 2025 West Yorkshire Winter League race @ Pudsey, 10:00am, fancy dress

South Leeds Lakers Running club, free for all social Running club Welcome to South Leeds Lakers Running Club Welcome to South Leeds Lakers Running Club, we are an inclusive, friendly & FREE social club for runners of all abilities. Take a look at our 'Get Involved' section to see all the things we offer our members. We currently meet at 6.50pm for a 7pm start at Hunslet Nelson Cricket Club, Gipsy Lane LS11 5TT, on a Tuesday evening, for our club night . We also have a daytime run, coaching & a track session . We have a junior section using the South Leeds Stadium on a Friday 6-7pm. Run, jump & throw for children aged 8-14 years. Club Night Juniors Diary Dates

Welcome to South Leeds Lakers Running Club So you want o be a Laker? Well we don't blame you! All you need to do is sign up on RunTogether (England Athletics), then book & attend a session. Signing up is FREE & all sessions are FREE. Each week we have a daytime run, club night, a hill session & a track session (40 weeks of the year). There is nothing to pay & no commitment to attend every week. Just join us when you feel like it - you will always receive a warm welcome. Tuesday - Daytime Run Cross Flatts Park 10am Click here for full details Tuesday - Club Night Hunslet Nelson Cricket Club 6.50pm for a 7pm start Click here for full details Thursday - Coached Hill Session Hunslet Nelson Cricket Club (dark nights) Middleton Woods Visitor Centre Car Park (light nights) 6:30pm Click here to learn more about our coaching Friday - Track Session South Leeds Stadium 6pm Click here for full details Check our 'diary dates' page to find out what else is going on this week. Signing up for a run: The runs for each week are posted on Facebook & you can book via the Runner App, or via the Runtogether (England Athletics) website . Groups are mainly advertised by distance & time & are, usually, available to book by Monday. Please make sure your details are up to date. The run leaders are provided with your emergency contacts & any medical conditions that you have disclosed (these details are available to run leaders via an App on their phones, it's crucial they can access this information whilst out on a run with you). Affiliation (optional): Lakers is a free running club but there is the option to become an affiliated member of England Athletics. Their fee will be £23 for April 2026 to March 2027. Becoming an affiliated member is necessary for some races such as the West Yorkshire Winter League but it also allows you to enter other races at a discounted price. Click here for full details. Lakers kit: There is no requirement to wear Lakers kit except for certain races such as the West Yorkshire Winter League (wearing a club shirt is compulsory). If you wish to purchase kit, details can be found here. Contact us: You can contact the club via social media, or you can email us at Southleedslakers9@gmail.com . There are committee members present each Tuesday, so please do come to us with any questions, concerns or suggestions. Extras: Members receive a monthly email with a discount code for SPORTSSHOES.COM The code should not be shared with non-members.

Track Session Friday night is our track night! For 40 weeks of the year we have access to the track at South Leeds Stadium (John Charles Centre for Sport), LS11 5DJ. The track is available between 6-7pm, is FREE & is open to all. You have two options: 1. Free Track Session (weekly) this session is not led, so come with your own plan to walk or run 2. Wendy's track session (weekly) Wendy is our coach Meet track side at 5:55pm & sign in with a leader/coach To register, for FREE, & book please visit our RunTogether (England Athletics) page by clicking here. Alternatively, you can download the app for iPhone or Android by clicking on the links below. iPhone App Android App If you need any help with this please do get in touch or let us know at your first session & we can assist.

Coaching Here at South Leeds Lakers we have regular FREE coaching session s. Click on the link s to read more about our coach Wendy & her running hints & tips . Wendy leads a weekly hill session (Thursday) & a weekly coaching session, at the track , (Friday). Sessions are, usually, made available to book by Monday. To register & book onto runs please visit our RunTogether (England Athletics) page by clicking here . Alternatively, you can download the app for iPhone or Android by clicking on the links below. iPhone App Android App If you need any help with this please do get in touch or let us know at your first session & we can assist. Wendy Hints & Tips Example coaching session Begin with a 5 min warm up followed by ; 15 mins of footwork drills 15 mins of an agility course - using cones, low hurdles & agility ladders. 20 mins on the track doing intervals as a team. All will be explained on the night. Finishing with a 5 min warm down. All abilities welcome, so don't be shy if you've not been before!

Daytime Run We have a daytime run, at 10am, every Tuesday. This run is between 6.5-8K & is, usually, made available to view & book by Monday. To register, for free, & book onto this run please visit our RunTogether (England Athletics) page by clicking here. Alternatively, you can download the app for iPhone or Android by clicking on the links below. iPhone App Android App If you need any help with this please do get in touch or let us know at your first session & we can assist. The meeting point for this run is Watsonian Pavilion (Bridge cafe) in Cross Flatts Park .

Club Night Tuesday night is our traditional club night & we usually have between 3-6 groups. All groups are taken by qualified run leaders. All running levels are catered for & no Laker is ever left behind. We meet at 6:50pm for a 7pm start. Runs are, usually, made available to view & book by Monday. Example only Group 1 - 5K run Group 2 - 6.5K run Group 3 - 8K run Group 4 - 10K run 60-70 minutes Group 5 - 10K run 50-60 minutes To register, for free, & book onto runs please visit our RunTogether (England Athletics) page by clicking here . Alternatively, you can download the app for iPhone or Android by clicking on the links below. iPhone App Android App If you need any help with this please do get in touch or let us know at your first session & we can assist. Our meeting point is Hunslet Nelson Cricket Club , which is available for storage, toilets & after run refreshments. Hunslet Nelson Cricket Club Gipsy Lane LEEDS LS11 5TT

AGM On Tuesday 22nd April 2025 the club held it's Annual General Meeting. The agenda & discussion points from the meeting can be found below. Presentation On Tuesday 16th April 2024 the club held it's Annual General Meeting. The agenda & discussion points, along with the minutes from the meeting can be found below. Presentation Minutes